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@thebirdspapaya

A journal of life & love after massive life change. Growing through what we go through.

Episode 83: Replay! The One About Vaginas with Kim Volpni, The Vagina Coach

This week we nerd out on VAGINAS!! Kim Vopni aka @VaginaCoach is a pelvic floor educator who's lending her knowledge to help us "Think Inside The Box!". From Kegels to peeing yourself, pain during sex and so much more. It's all going down. Way down, there.

Episode 84: Replay! The One About Rocking Any Size with Roxy Earle

Episode 82: The One Where We Own Our Anxiety with Julian Brass