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@thebirdspapaya

A journal of life & love after massive life change. Growing through what we go through.

Episode 78: The One About Anxiety: The New Teen Epidemic with Megan Gallagher

At just 24-year-olds, Megan Gallagher is a 2x Ted Talk Speaker, #1 Bestselling Author, Motivational Speaker and host on a mission to drastically change the way we discuss REAL LIFE with teens. In this episode, we discuss how parents can help teens through anxiety, mindful parenting during covid, and how to speak to and impact teens. Megan uses her personal story as a vehicle to help other young people –– and those around them –– talk about real life stuff like anxiety! And! Just how she got on the coveted Ted stage, after all! 

You can follow Megan on IG @MeganWGallagher or check out her website at www.meganwgallagher.com

Episode 79: The One About Postpartum Depression, Race, & Dancing Again with Anupa King

Episode 77: The One With The Original Bachelorette, Trista Sutter