Aleen & Sami, Co-Founders of Betches, the widely popular Instagram account with MILLIONS of followers, sit down today to talk about Diet Starts Tomorrow, their podcast & Instagram page which started being about dieting humour and turned into breaking up with diets altogether and we break down exactly why. We talk about how diets are distracting us, debunking diets with humour, celebrating things beyond the body and SO much more. This was one fun and engaging conversation around something that typically can be such a non-scale weight.
You can listen to Diet Starts Tomorrow Podcast anywhere you listen to podcasts and follow them on IG @Aleen or @Sami or their page @DietStartsTomorrow and @Betches (along with their many other branches of the brand).