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@thebirdspapaya

A journal of life & love after massive life change. Growing through what we go through.

Ep 4: The One Where Kenzie Brenna Tackles Big Topics

Kenzie Brenna is an actress, speaker, and writer from Canada sharing the most vulnerable parts of herself to show other women they are not alone. From mental health to body confidence, Kenzie is not afraid to tackle it all with grace. Tune into this week’s episode for some serious real talk about how we can learn to love ourselves from the inside out.

Ep 5. The One Where we Get Free Advice with Mind Online Therapy

Ep 3: The One About Being A Bikini Body Mommy