birdssketch-01.jpg

@thebirdspapaya

A journal of life & love after massive life change. Growing through what we go through.

It's Okay To Grow

It's Okay To Grow

It’s ok to grow out of things. Your relationships, your hair colour, your job, your hobbies, your likes and dislikes.
In fact, there are very few things that will stay with you forever.
Growth and change are inevitabilities.
They are the very evolution of you. ⁣

So honestly, the more I think on it, the less I care about growing out of my jeans. ⁣

It’s just that I’m actually eating to nourish my body instead of just depriving it. It’s just that I’m taking care of my mental health. It’s just that this is a LOT right now and things are changing, myself included. It’s just that I’m exercising for reasons beyond erasing food. It’s just that I’m actually in my healthiest form, and I have to be willing to see what that looks like. ⁣

And that took some growing.
Mentally, emotionally, and out of old jeans.

Give Yourself Some Credit

Give Yourself Some Credit

Shame Feels Like A Dirty Secret

Shame Feels Like A Dirty Secret